Friday, April 27, 2012

Dr. Oz demonstrates the 5 Tibetan rites, 5 yoga-based moves.


I love Doctor Oz and we record his show and watch it often.  Here Dr. Oz demonstrates the 5 Tibetan rites, 5 yoga-based moves designed to give you a renewed sense energy and vitality. This practice is grounded in the ancient traditions of Tibetan monks. I love doing Yoga and want to make these part of my daily routine.

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